Dear friend, sometimes we need to take a break. In the fast-paced world we live in, it can be tempting to push ourselves relentlessly without allowing time for rest and rejuvenation. This week, explore activities that truly nourish and recharge you, whether it's taking a walk in nature or engaging in a creative pursuit. Reflect on the impact of these intentional breaks on your overall well-being, productivity, and ability to lead with clarity and presence. Embrace this journaling opportunity to cultivate a healthier relationship with breaks and discover new ways to engage in restorative practices that align with your values and enhance your leadership abilities. Remember, in taking care of yourself, you are better equipped support others on their journeys.