Week Thirty-Three: Intention-Setting

Setting intentions - intentional actions taken with full focus and determination - can be an incredibly powerful way to bring clarity, direction, and motivation into your life. Whether it’s for the day ahead, the next month, or even just a moment of self-reflection – carving out time for intention setting is essential in guiding our decisions and cultivating leadership presence. Consider beginning with the grounding meditation when preparing for intention-setting this week: establish calmness within, notice what's present right now without judgment or clinging onto outcomes; take time to observe potential intentions that arise from your heart mind.