Week Fourteen: Developing a Daily Practice

When was the last time you asked yourself what it might mean to start your day intentionally? To bring greater presence and awareness to your morning ritual? How would that help you become more prepared for the rest of your day? Starting a daily practice can help unlock opportunity and potential. What if you created space devoted solely to reflecting on your current state--mindfully allowing yourself to be open and radically present in just how life is right now? This week, we explore why developing a daily practice matters and offer some ideas and prompts for getting started.