The Rootwise Method Course
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Welcome!

Getting Started
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Week One: Foundations

Foundations Overview
Day 1: Defining Leadership
Day 2: A Note on Identity
Day 3: On Being a Hero
Day 4: On Mindset & Direction
Day 5: Exploring Motivations
Day 6: Why Spiritual?
Day 7: Rest
Foundations Questions?
Week Two: Purpose

Purpose Overview
Meditation for the Week
Day 8: Purpose & Dreams
Day 9: Your Life Story
Day 10: Being & Becoming
Day 11: Commitment & Responsibility
Day 12: Making Space for Others
Day 13: Rest
Day 14: Rest
Purpose Questions?
Week Three: Values

Values Overview
Meditation for the Week
Day 15: Activating Your Values
Day 16: Moral Injury at Work
Day 17: Creating Containers
Day 18: Forgiveness & Accountability
Day 19: What Matters Most
Day 20: Rest
Day 21: Rest
Values Questions?
Week Four: Presence

Presence Overview
Meditation for the Week
Day 22: Presence & Embodiment
Day 23: Fear & Vulnerability
Day 24: Shame
Day 25: Power & Trust
Day 26: Courage & Connection
Day 27: Rest
Day 28: Rest
Presence Questions?
Week Five: Voice

Voice Overview
Meditation for the Week
Day 29: Expressing Yourself
Day 30: Listening is a Gateway
Day 31: Finding the Words
Day 32: Difficult Conversations
Day 33: Inspire
Day 34: Rest
Day 35: Rest
Voice Questions?
Week Six: Integration

Integration Overview
Day 36: Harvesting Learnings
Day 37: Setting an Intention
Day 38: Making a Commitment
Day 39: Resourcing Yourself
Day 40: Evaluation
Integration Questions?
Interviews

Eliza Ramos: The Rootwise Method Interview
Doris Roach: The Rootwise Method Interview

Day 24: Shame

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