Rootwise Leadership/The Rootwise Method Course

  • Free

The Rootwise Method Course

  • Closed

Rootwise Leadership’s foundational interactive online course will help you bring your full potential to your role. Grounded in leadership, mindfulness practices, and adult learning theories, you will learn how to bring purpose, presence, values, and voice into action. Over the course of 40 lessons, you will develop the practices needed to cultivate self-awareness, mindfulness, courage, honesty, and influence. 

Explore the lessons covered below. Make sure to check out the lesson previews to get a sense of what you'll find.

Course Contents

Welcome!

Getting Started
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Week One: Foundations

Foundations Overview
Day 1: Defining Leadership
Day 2: A Note on Identity
Day 3: On Being a Hero
Preview
Day 4: On Mindset & Direction
Day 5: Exploring Motivations
Day 6: Why Spiritual?
Day 7: Rest
Foundations Questions?

Week Two: Purpose

Purpose Overview
Meditation for the Week
Day 8: Purpose & Dreams
Preview
Day 9: Your Life Story
Day 10: Being & Becoming
Day 11: Commitment & Responsibility
Day 12: Making Space for Others
Day 13: Rest
Day 14: Rest
Purpose Questions?

Week Three: Values

Values Overview
Meditation for the Week
Day 15: Activating Your Values
Preview
Day 16: Moral Injury at Work
Day 17: Creating Containers
Day 18: Forgiveness & Accountability
Day 19: What Matters Most
Day 20: Rest
Day 21: Rest
Values Questions?

Week Four: Presence

Presence Overview
Meditation for the Week
Day 22: Presence & Embodiment
Day 23: Fear & Vulnerability
Day 24: Shame
Day 25: Power & Trust
Day 26: Courage & Connection
Preview
Day 27: Rest
Day 28: Rest
Presence Questions?

Week Five: Voice

Voice Overview
Meditation for the Week
Day 29: Expressing Yourself
Day 30: Listening is a Gateway
Preview
Day 31: Finding the Words
Day 32: Difficult Conversations
Day 33: Inspire
Day 34: Rest
Day 35: Rest
Voice Questions?

Week Six: Integration

Integration Overview
Day 36: Harvesting Learnings
Day 37: Setting an Intention
Day 38: Making a Commitment
Day 39: Resourcing Yourself
Day 40: Evaluation
Integration Questions?

Interviews

Listen to The Rootwise Method Interviews

Eliza Ramos: The Rootwise Method Interview
Doris Roach: The Rootwise Method Interview